CBD is a natural substance extracted from the cannabis plant. Unlike THC, CBD is a cannabinoid that does not evoke psychoactive effects and is legal in many parts of the world. CBD acts on the endocannabinoid system present in our body, which regulates numerous physiological and cognitive processes, including memory and attention. When the body does not produce enough endocannabinoids, CBD can optimize their levels and rebalance the body.
What is the endocannabinoid system?
Our body is made up of many different organs and systems that work together to keep us alive. One of the most important systems is the endocannabinoid system (ECS), which regulates many physiological processes in the body.
The ECS was discovered between 1980 and 1990, when researchers discovered that our bodies express receptors for cannabinoids and that the cannabinoid compounds found in cannabis also occur naturally in our bodies. The researchers also found that cannabinoids influence functional networks related to brain activity, the immune system, and the gastrointestinal system.
The endocannabinoid system is responsible for regulating many important biological processes in the human body. It helps regulate neurotransmitter release, the immune system, pain management, emotional processing and many other functions.
The ECS also regulates many physiological processes, including appetite, mental health conditions, mood, and memory, and it is composed of cannabinoid receptors, endocannabinoid ligands, enzymes that synthesize endocannabinoids, such as fatty acid amide hydrolase, as well as metabolic enzymes that break down ligands to keep the system in balance.
When CBD is taken, it acts as a ligand that binds to cannabinoid receptors and increases their activity.
cbd and concentration: EFFECTS OF CBD ON THE BRAIN
The chemical properties of cannabidiol (CBD) have been thoroughly studied and found to be non-toxic. Research has shown that it has a multitude of benefits for the human body.
The therapeutic promise of CBD is based largely on preclinical studies in cells and rodents, which suggest that CBD may be neuroprotective, cardioprotective, and anti-inflammatory.
cbd and concentration: CBD AND HUMAN BRAIN FUNCTION
CBD has been found to have a positive impact on human brain functions, as it:
– improves blood flow to brain areas;
– regulates the release of neurotransmitters and other important chemicals in the brain.
CBD is considered a cognitive enhancer because it positively affects the endocannabinoid system, energy levels and mood. It has also been shown to improve long-term memory, depression, and psychotic and anxiety disorders.
The chemical structure of CBD allows it to cross the blood-brain barrier and interact with other receptors in brain cells, including TRPV (transient receptor potential vanilloid) channels and serotonin (5-HT1A) receptors.
GPR receptors are widely expressed in the nervous system. They play a role in modulating emotional responses, including anxiety, depression and aggression.
Laun and colleagues found that CBD modulates the brain activity of these receptors, contributing to neuroprotective effects and the regulation of behavioral responses.
cbd and concentration: EFFECTS OF CBD ON MEMORY AND CONCENTRATION
Several studies have shown that CBD can positively influence memory and concentration. A study published in the Journal of Cannabis Research highlighted how CBD can improve attention and working memory. The effects of CBD on memory were tested on a group of regular cannabis users, and it was found that the combined intake of THC and CBD does not impair memory, unlike the intake of THC alone.
Another study published in the Journal of Psychopharmacology showed that CBD can increase blood flow in brain regions involved in memory processing, such as the hippocampus. Furthermore, it was observed that reaction times during memory tests decreased after taking CBD. These findings suggest that CBD may promote long-term memory formation and improve memory-related cognitive performance.
cbd and concentration: NEUROPROTECTIVE PROPERTIES OF CBD
CBD also has neuroprotective properties that may contribute to improved memory and concentration. It acts on dopamine, a neurotransmitter that regulates numerous mechanisms in the brain, including memory. When dopamine levels are low, memory and concentration can be impaired. CBD can positively influence dopamine levels, thus promoting better memory and concentration.
Additionally, CBD reduces stress and anxiety, which can negatively affect your ability to concentrate. A study published in the National Center for Biotechnology Information demonstrated that CBD can promote a state of wakefulness, thus promoting greater concentration. Taking CBD can therefore reduce anxiety and facilitate relaxation, creating a more conducive mental environment for study and work.
cbd and concentration: USING CBD TO IMPROVE CONCENTRATION AND MEMORY
There are several CBD products available on the market that can be used to improve concentration and memory. One of the most popular products is CBD oil; the latter is present in different concentrations, such as 10, 20 and 30% and can be broad-spectrum or full-spectrum. The concentration of the oil is determined by the quantity of active ingredient present in the product while the spectrum is divided into broad or complete:
Broad spectrum: contains a combination of cannabinoids, terpenes, flavonoids and other natural compounds that work synergistically to optimize its effects. The THC level is under 0.01%.
Full spectrum: in addition to containing a combination of cannabinoids, terpenes and other natural compounds, it also contains minimal traces of THC (always under 0.2%).
CBD can be a precious ally for improving concentration and memory in study and work. The positive effects of CBD on memory and concentration are supported by numerous scientific studies. However, it is important to underline that the intake of CBD should always be done responsibly and consciously, following the recommended doses and consulting a doctor or expert before starting a CBD intake regime.